Tour Summary
Escape daily stress and restore inner balance with this 5-night Health Care & Stress Relief Ayurveda Program (A Short Yet Powerful Reset for Mind, Body & Soul) at Jetwing Ayurveda Pavilions-a tranquil, Ayurveda-only wellness sanctuary on Sri Lanka’s serene western coastline. Thoughtfully designed for travelers with limited time, this program in Sri Lanka delivers deep relaxation, nervous system calming, and gentle physical rejuvenation through authentic Ayurvedic therapies.
Perfect for first-time Ayurveda guests, professionals, and short wellness getaways, this retreat offers noticeable stress relief and renewed energy in just five nights.

Itinerary
Highlight
Your stay includes daily medical supervision and customized treatments based on your Prakriti (bio-energetic constitution) and current stress-related imbalances (Vikriti). Therapies are gently sequenced to relax the body, calm the mind, and improve circulation without intense detox.
• Doctors Consultation and Assessment of your bio-energetic type on daily
• Ayurvedic oil Body therapy (snehana)
• Ayurvadic medicinal pudding fomentation therapy (pindasweeda)
• Ayurvedic oil head therapy (shiroabyanga)
• Ayurvedic pouring oil head therapy (shirodhara)
• Ayurvadic medical wet peeling of the body therapy (Udwartha)
• Ayurvedic face therapy (vakthrabyanga)
• Ayurvedic foot therapy (padabyanga
• Ayurvedic steam bath (sweeda)
• Ayurvedic herbal bath (Droniavagaha)
Highlight
After breakfast, transfer to the airport, concluding your unforgettable Sri Lanka Sports & Adventure Escapes Tour.
